Harness the Power of Inner Peace
Healing through Balancing the Body, Mind and Spirit.
My personal belief is that Inner Peace and Mindfulness are the keys to a fulfilled life.
Be guided on a transformative journey, and cultivate a state of calm and awareness that permeates every aspect of your life. Join me and start your journey to a more peaceful, mindful existence today!
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KICKSTART YOUR HEALTHY LIFESTYLE
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Have a review in your current lifestyle with me.
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Understand how to attain Successful & Sustainable FATLOSS
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Learn from science backed techniques and
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Practical methods, tips and tricks that Professional Athletes use to Plan their Fat-Loss Program.
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Be confident in deciding on physical activities and exercises that will suit your busy schedule and health goals.
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KICKSTART YOUR JOURNEY TO A HEALTHIER & FITTER YOU
MORNING MOBILITY, MINDSET & MEDITATION
Looking to start your day on a brighter note? Why not consider taking up a short term program with me so that I can guide you step by step into it?
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4 Physical Sessions - Once a Week, for a Month.
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Individual / Small Group Session
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Learn Basic Mobility Movements.
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Resistance Exercises that you can perform outdoors to get a full body workout.
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Design your personal Self Affirmation Exercise.
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Online Course SolarMeditation : Discovering Inner Peace
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Purify and Cleanse yourself through SolarMeditation
Solarmeditation actually started as a personal blog to track my journey of nurturing myself back in shape and back to good health.
Like many others, I had been working for years in a corporate environment. However, high levels of stress had taken a BIG toll on my health, which forced me to relook at my priorities in life. Realising that I had to really rest to recover, I decided to take a leap of faith and go back to my true passion and purpose; To help others get healthier not just physically but also mentally.
It was through my daily meditations outdoors, where I was able to reflect and re-discover myself, and finally reclaim my Inner Peace.
Looking back to 2014 where I first began, what you are going to experience is a collection of all my insights, structured in an easy to understand manner, so that you can regain that inner peace which you seek.
And if you managed to read this far; Hello, my name is Vin.
I hope you enjoyed the preview.
Welcome to the SolarMeditation Lifestyle.
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Having been involved in the Fitness and Pageantry Scene since 2001, both as a competitor and contributor, Vin adds his vast range of experience, which includes close to a decade of working in the Corporate and Banking Scene, and subsequently for 8 years, working with corporates and companies in they health engagements with their staff. Vin offers a unique balance of business acumen and wellness expertise, providing a well-rounded approach to healthy living in our modern society. As a certified fitness coach with over 33 years of accumulated experience in mindfulness, health and fitness, Vin continues to champion heathy living through his current role in the Fitness Movement as the Event Organising Chairman of Natural Bodybuilding Events within Singapore.